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(No studies have tested it in people with normal blood sugar.) But none of the studies are what you could call high-quality research

Participants taking the highest maintenance dose lost an average of 15 percent of their body weight by week 68, compared to 2.4 percent in the placebo group

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This combination frequently causes problems because of the additive fermentation effects

instead, it has been shown to inhibit complex 1 of the mitochondrial respiratory chain, 77 which promotes a switch from aerobic to anaerobic glycolysis, thus increasing the AMP:ATP ratio and promoting AMPK activation