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Description
The heart doesn't distinguish between an electrolyte that's too high and one that's too low
Stabilizes blood sugar fewer spikes & crashes
Martel et al
Like any intervention, their use should be based on risk-benefit analysis, taking into consideration individual patient factors.
Notably, DXA-based body composition analysis showed ~9293% of weight loss was derived from fat mass, suggesting relative preservation of lean mass a key limitation of many current weight-loss strategies
