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Participants were screened and enrolled irrespective of their sex
Some insurers have begun covering GLP-1 medications for weight loss , but coverage remains inconsistent
However, its crucial not to rush into increasing your dose too quickly, as this can exacerbate side effects like nausea or constipation
Combining your carbohydrate consumption with protein and healthy fats fosters a more wholesome diet allowing better weight management and metabolic health balance
Kristen Fischer is a contributing writer at AARP based at the Jersey Shore
