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Active adults, recreational athletes, and people working through physical therapy are now using them to improve body composition, and the results on weight loss are real

Though we regular folks wanted that to be true it gave us hope we could follow their simple steps and shrink ourselves

For those of us in food science and product innovation, this is one of the most interesting shifts to watchone that may reshape not just individual categories but the entire landscape of packaged foods and foodservice offerings

Each generation has generated more research attention than the last, and the terminology has evolved alongside the chemis