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The GLP-1 Kitchen: A Cookbook for Living Well on Weight Loss Medications [Escobar, Dr

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a Google Sheets labeled tracker is included, though some Excel formatting may display slightly differently in Sheets

GLP-1 medications have taken over health headlines the past few years, and as a sports dietitian, Im frequently asked the following: Are GLP-1s safe for endurance athletes?To answer this question, I sit down with fellow sports dietitian and endurance athlete Jennifer ODonnell-Giles, MS, RDNinepisode 141of The Eat for Endurance Podcast, the final installment of my 3-part podcast series on GLP-1 medications. Listen on Apple PodcastsListen on SpotifyWatch on YouTubeIn this series, I speak wi

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