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Focus on low-volume, high-yield sources like chia, flax, avocado, leafy greens and small portions of cooked lentils or oats, says Hanway
Depending on dosage, the cost of Foundayo on the Lillys DTC platform is between $149 and $349 a month

[PMC free article: PMC8565976] [PubMed: 34725113] 27
This is the difference between losing weight and transforming your body composition

Conventional chemistries are facing tougher economics
