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Burping and flatulence are sort of like distant cousins at a family reunion, related, but luckily not always hanging out together
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Nat Med 9(9):1173 Eissele R, Gke R, Willemer S et al (1992) Glucagon-like peptide-1 cells in the gastrointestinal tract and pancreas of rat, pig and man
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Some research has found that eating vegetables before carbohydrate-rich foods is linked to more gradual blood sugar rises and changes in GLP-1 related satiety signals, particularly in some populations
