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Starting GLP-1 medication involves an adjustment period, and knowing what to expect can help you navigate the initial weeks more confidently

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For those on GLP-1 medications, such as semaglutide (Wegovy or Ozempic), incorporating weightlifting, creatine supplementation, and a high-protein diet can amplify results by preserving muscle mass, enhancing metabolism, and promoting satiety

Any use for binge eating would be off-label and should be specialist-initiated with appropriate monitoring due to its stimulant properties and potential for misuse