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When testosterone is optimized, it helps the body: Preserve and build lean muscle mass Improve metabolism and resting calorie burn Maintain bone density Enhance exercise performance and recovery This makes it a valuable counterbalance to GLP-1s calorie-reducing effects
Similar results were seen in patients who had originally taken Wegovy, with those taking a placebo pill regaining 62% of their lost body weight, compared to 21% weight regain in those taking orforglipron
Practice relaxation techniques like deep breathing, meditation, or yoga, and engage in regular physical activity
**Stimulates hepatic fat oxidation** -- your liver breaks down stored fat more aggressively 3
In older adults, hypoglycemia can be particularly dangerous: it can cause falls, confusion, fainting, and cardiac stress
