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Gradually increase fiber intake through oats, chia seeds, ground flaxseed, beans, and leafy greens rather than jumping to high amounts overnight, which can initially worsen bloating
Always disclose all medications and medical conditions before starting tirzepatide
Inches lost from the waist, hips, and thighsespecially visceral fat reductionreflect metabolic improvement and reduced inflammation, even if scale weight fluctuates day to day
Despite the similarities in some of the potential benefits of peptides and steroids, they have completely different mechanisms of action
