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Description
The strategy should address both the back pain itself and any potential contributing factors related to the medication
Highlights the risk of sarcopenic obesity and underscores the critical need for strength training and protein to preserve skeletal muscle during weight loss, especially in women over 40
Eliminating specific dietary triggers forms the foundation of this process
GLP-1 medications mimic the effects of the natural hormone GLP-1, which regulates appetite, digestion, and blood sugar levels
Walking on an incline, cycling, elliptical, swimming
