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2224 GLP-1R agonists have been shown to enrich beneficial taxa such as Akkermansia muciniphila and Bifidobacterium spp ., changes that correlate with improved glycemic responses and reduced systemic inflammation (Figure 2, left)

Norwood, P

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Other research demonstrates that multi-hormone weight loss therapies targeting GLP-1, GIP, and glucagon are better at preserving muscle than medications targeting only one hormone

Here are a few traditionally used in Ayurveda and herbal wellness: Fenugreek (Trigonella foenum-graecum) Rich in soluble fiber, fenugreek seeds can slow carbohydrate absorption and support the release of GLP-1, helping maintain satiety and stable blood sugar levels