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This may include stopping certain medications, eating a light diet, no fatty foods, and not drinking anything after midnight before surgery

Low-impact activities like walking, swimming, prenatal yoga, and supervised resistance training support cardiovascular fitness, blood sugar stability, and mental health throughout pregnancy

Foods that help maintain satiety include lean meats, eggs, Greek yogurt, beans and lentils, vegetables, and whole grains

Serious Risks Though uncommon, these require vigilant screening and monitoring: Pancreatitis Gallbladder disease (including gallstones) Acute kidney injury Medullary thyroid carcinoma (a boxed warning exists for family history of this rare cancer

Of the more than 1,000 personal trainers that the National Academy of Sports Medicine surveyed in March and April, 63% work with clients on GLP-1s, and 62% plan to actively pursue working with them over the next three years