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Restarting after a prolonged gap sometimes requires gradual dose re-escalation rather than jumping back to your previous strength, since your body's tolerance resets
its about finding what works best for your unique body and lifestyle
If the answer is yes to these questions and no chest pain warning signs (radiation, pressure sensation, shortness of breath, dizziness) are present, contact your PlexusDx provider or primary care doctor by phone to discuss timing and next steps rather than seeking emergency care
10.1016/j.bone.2020.115708 33 LinJ.ZhengZ.LiuJ.YangG.LengL.WangH.et al (2021)
Global obesity rates were 15% for women and 11% for men, based on Center estimates of WHO and World Bank data
