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PlexusDx provides ongoing clinical support to track weight loss, energy levels, side effects, and hunger patterns through secure patient portals and periodic check-ins

Cover and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to absorb the liquid and form a pudding-like consistency

Both substances influence overlapping metabolic pathways, including energy metabolism and insulin sensitivity, creating theoretical but unstudied interaction risks

GLP-1 analogs and GLP-1R agonists can exert hypoglycemic effects and reduce weight

A few honest cautions: GI side effects are common nausea, and in the UCLA study nearly a third of patients stopped for this reason