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Additionally, Oshita, Angelo White, and Smith say the following tips may help older adults lose weight safely and keep it off, whether theyre on GLP-1s or not: Dont skimp on fruits and veggies
Its gradual, sustainable, and much easier to maintain long-term
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With behavior change at the foundation of a benefits strategy, here are additional ways to manage obesity and related chronic conditions and costs: Treat obesity as a chronic disease
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