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As 2026 unfolds, many people are feeling motivated to recommit to their health, focusing not just on weight loss but on feeling stronger, healthier, and more confident in their bodies

The centenary of insulin discovery represents an important opportunity to transform diabetes from a fatal diagnosis into a medically manageable chronic condition

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Some users of GLP-1 weight-loss drugs have been reporting strange changes in food preferences, such as a new dislike for meats or fried foods, and scientists are beginning to figure out why