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Description
Who should look elsewhere: Anyone needing significant weight loss
Chang YC, Cracchiolo M, Ahmed U, Mughrabi I, Gabalski A, Daytz A, et al
Some clinical trials report that lean mass reductions can account for 40% to 60% of total weight lost, while others show reductions of around 15% or less [45, 46]
Balance Caffeine and Alcohol Tea, coffee, and alcohol can increase fluid loss
Vomiting: Affecting 5% to 9% of patients
