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Smoothies Quick to make and easy to digest, especially when blended with protein powder, spinach, and fruit

Scores 15 indicate severe depressive symptoms and should prompt direct referral to mental health services

By analogy with semaglutide (where the STEP-4 withdrawal trial demonstrated substantial weight regain within 12 months of discontinuation), researchers should anticipate that weight regain is likely following cessation of any GLP-1 class compound, including retatrutide

Albanese MJ, Pies R

Glutathione alterations in depression: A meta-analysis and systematic review of proton magnetic resonance spectroscopy studies Hu, X., et al