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Dietary modifications can significantly reduce symptoms: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or fried foods that delay gastric emptying further Limit spicy, acidic, or heavily seasoned foods that may irritate the digestive tract Stay well-hydrated throughout the day Eat slowly and chew food thoroughly Avoid lying down immediately after meals Medication management strategies include gradual dose escalation as prescribed, which allows the digestive system to adapt progressively

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These innovative medications are effective and increasingly accessible to everyone, including those with limited incomes

but its difficult to draw conclusions without any RCT.

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