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These additional metrics can show progress even when the scale seems stuck, especially during the natural plateaus that often occur with GLP-1 therapy

"There is a group of people out there losing weight and not becoming healthier," said Dr

If youre on a GLP-1 regimen, eating a protein-rich, nutrient-dense breakfast can help maintain steady energy levels and keep cravings at bay throughout the day

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The survey was fielded in April and May 2025, approximately two years after the KFF study