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Not only do you need it for physical strength, its also vital for bone health and maintaining a healthy metabolism

It activates G-protein coupled receptors FFAR2 and FFAR3 on L cells, triggering calcium influx and subsequent GLP-1 vesicle release

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Martins FL, Bailey MA, Girardi ACC

In terms of insulin secretion, it should be noted that while sitagliptin is not considered an insulin sensitizer, it has been observed to decrease plasma insulin concentrations, perhaps by influencing better pancreatic beta cell function in our studies showed a significant decrease in insulin secretion, even with greater change delta than in the metformin group, however it must be considered that both the metformin group and the COMBO group started with increased insulin resistance and concentrations of insulin were not as low as those observed in the metformin group