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and (3) "No, and I do not plan to take them." Figure 1 shows that 11.8 percent of adults reported using GLP-1 agonists in 2025 about the same percentage of users reported in 2023 by KFF
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For nutrition tracking, apps like MyNetDiary and Dose AI can help you keep an eye on meal timing and macronutrient intake
Lean meats, fish, eggs, dairy, and legumes should form the foundation of your reduced-calorie diet
