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Eating a balanced, moderate-fat meal before drinking provides a buffer and reduces the likelihood of nausea, dizziness, and hypoglycemia

Its ability to stabilize nerve activity has made it a valuable tool for millions worldwide

For comparison, the average bariatric surgery patient loses about 25-to-35% of their body weight

On days when it feels like you just cant take another bite but know you need to from a nutrient point of view, there are a few take-home strategies that Vandana Sheth, RDN, CDCES, a Los Angelesbased dietitian, shares, to ensure that you are prioritizing nutrition and whole foods: Choose your protein first at meals (eat the protein portion before you get full)

Wegovy (semaglutide) is an FDA-approved prescription medication for chronic weight management in adults and children 12 years and older with obesity (BMI of 30 or more) and overweight (BMI of 27 or more) with at least one weight-related condition, such as type 2 diabetes, high cholesterol, or high blood pressure