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When you are already dealing with the potential fatigue of a calorie deficit, the last thing you need is brain fog

Nationally, a lot of people claimed that they were down about 40% in bariatric surgery volume because of the GLP-1s

You can be perfectly hydrated and still have reduced salivary flow if the neural signals driving production are dampened

In fact, for many patients, microdosing is more effectivebecause it allows them to stay on the medication longer , build foundational health habits, and avoid the yo-yo cycle of starting and stopping due to side effects

Choose steamed or roasted vegetables over starches as your side