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Its recommended that you inject yourself on a weekly basis in your upper arm, stomach, or thigh
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doi: 10.1056/NEJM199309303291401 [DOI] [PubMed] [Google Scholar] 23.Buehler AM, Cavalcanti AB, Berwanger O, et al
Many flavoured yogurts, yogurt drinks, and sweetened dairy products contain added sugars that can outweigh the benefits of their protein content
