is 1 mg of semaglutide enough to lose weight 1mg Enough? Starting Doses Explained Semaglutide Review: 'The Drug Helped
Description
Q: Are protein shakes enough, or do I need real food on GLP-1

Studies show that a weekly dose of semaglutide can lead to: Weight Loss : Average of 16.8 lbs (7.6 kg) in 3 months

Sources: Hussein RS et al

A February 2026 peer-reviewed study (Kasher Meron et al.) found an 11% higher fragility fracture risk in GLP-1 users aged 65+ with Type 2 diabetes versus those on other diabetes medications - a retrospective study showing association, not proven causation

10.1016/S0140-6736(21)01324-6 63 RyskjaerJ.DeaconC
