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Keep it warm and comforting, or cool and refreshing, depending on what your body feels up for
Whos Being Studied
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A meta-analysis showed that GLP-1RAs could increase lean body mass, cross-sectional area of muscle fibers and grip strength in animal models, enhance the expression of muscle growth factors, and inhibit genes related to muscle atrophy and inflammatory factors [62]
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Plateaus are common and do not mean failure
