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doi: 10.1007/s11095-013-0986-7

Some patients benefit from ongoing low-dose therapy, while others gradually reduce medication with a plan in place to support long-term weight maintenance

Second, medicines are chosen by diabetes type and other health issues: type 1 always needs insulin (preferably with a continuous glucose monitor or hybrid pump), while type 2 usually starts with metformin plus lifestyle changes and, if more help is needed, adds a GLP-1 or SGLT2 drug (especially when heart, kidney, or weight problems exist) before considering insulin

And I still dont know how to do that. Ozempic hasnt been on the market as a weight loss drug long enough to confidently predict its longterm impact on users physical well-being, though theres anecdotal evidence of grotesquerie reminiscent of a dicey 2000s fad weight-loss drug, which made you constantly shit your pants

We recommend prioritizing protein at every mealaiming for roughly 90 to 120 grams per day depending on your activity level