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That could be through smaller portion sizes, with portion control an area that is quickly gaining momentum, particularly in the snack and convenience food segment (though any offering would also need to address the trend away from processing)
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Many patients find that consultant-guided behavioral coaching during plateau phases is more effective than medication adjustment alone
If the dizziness persists or happens every time you stand up, contact your healthcare provider, as they may need to adjust your dose of spironolactone or your weight loss medication
