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Description
The BRAT diet is gentle on the digestive tract and provides essential nutrients without aggravating symptoms
Quick Qualifying Questionnaire: Are you diagnosed with type 2 diabetes or seeking help with weight loss
But dont just take our words for it
Measure it once unless there is a significant sodium change that is difficult to contextualize
In fact, some studies suggest it may lead to mild weight loss because of its water-flushing effect
