semaglutide oral reddit Novo Nordisk says Wegovy beats Eli Lilly's pill on weight loss 4-5 months progress (~50lbs) :
Description
Lahariya, C

Opt for lean proteins, vegetables, and whole grains Avoid lying down after eating : Remain upright for at least 23 hours after meals to facilitate digestion and reduce reflux Stay well hydrated : Drink water between meals rather than with meals to avoid feeling overly full Limit carbonated beverages : These can increase bloating and discomfort Timing considerations: Ozempic can be injected any time of day, with or without meals
Psychological factors such as depression and anxiety are significantly more prevalent among individuals with PCOS

Was the dose too low

Until February 2025, there was a shortage of Ozempic
