long term effects of e cigarettes Electronic Nicotine Delivery Systems (ENDS), including e-cigarettes and vapes, are often perceived as a “safer” alternative to traditional tobacco. But is the evidence really supporting this belief? A recent umbrella review published The World Health Organisation's (WHO)

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These symptoms can begin within hours of the last cigarette and peak within the first few days of cessation, although they can persist for weeks or even months in some cases