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A closer look revealed evidence of damaged cell membranes, clumps of iron and an abundance of damaged ferritin: a protein complex that stores the iron needed for cellular process such as DNA synthesis and division

Recognising when your battery is on its way out is also crucial

Crane explained that tobacco activates dopamine neuroreceptors throughout the brain, making people feel happy and relaxed

Nicotine is addictive because it acts on brain receptors to release dopamine and other neurotransmitters that produce pleasure and mood changes, leading to physical and psychological dependence

But using e-cigarettes (vaping) has been shown to also damage the lungs