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Quitting smoking is the best way to prevent the long-term effects of smoking and improve overall health
Key similarities include: Both trigger dopamine release in the brains reward centers Each substance is highly addictive and alters brain chemistry They share overlapping genetic and environmental risk factors Both dramatically increase cancer and cardiovascular risks Using one substance consistently triggers cravings for the other Ready to stop the cycle of smoking and drinking
This rule applies to both plants and plant products
Efforts to promote smoking cessation are crucial in reducing the excess stroke risk
Industry analysts say tobacco companies are worried that plain packaging could spread to important emerging markets like Brazil, Russia and Indonesia, and threaten growth there
