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Greater than 480,000 deaths yearly are brought on by smoking, making it the leading cause of avoidable death in the United States

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Common physical symptoms to expect include: Smoking cessation means abstaining from cigarettes and/or other tobacco products for at least 6 months, but preferably for a year

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The campaign, centred on a 28-day challenge, is supported by research that shows if a smoker can quit for 28 days, they are five times more likely to quit for good.