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Mohammad-Sadegh Massarrat and Susan Tahaghoghi-Mehrizi, Iranian National Health Survey: A Brief Report, Archives of Iranian Medicine 5/2, 2002, pp

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Fitness apps: Fitness apps, such as MyFitnessPal, can help you track food and exercise

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Cigarette smoke contains the poisonous gases carbon monoxide, nitrogen oxide and trace amounts of cancer-causing radioactive particles