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Walking, cycling, yoga, and swimming may all support healthy blood pressure levels
Before the health hazards were known, cigarette smoking became widespread in the early 20th century
It accumulates in the lungs, causing emphysema and chronic bronchitis
For conventional cigarettes, once people become addicted, it takes numerous years of smoking to result in a high risk of lung cancer and other severe disease
Just as second-hand smoke is a recognized health hazard, air pollution is increasingly recognized as being just as harmful to an individuals health
