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By this time, 28% of people who received the full treatment protocol were still not smoking, compared with 12% of those who received the sham stimulation

Below are the most common reasons why vaping might be making you feel unwell: Too much nicotine (nicotine overload) Vaping on an empty stomach Dehydration from frequent vaping Sensitivity to propylene glycol (PG) Low-quality e-liquids or vape devices Chain vaping without breaks High wattage or intense vapour hits Allergies to flavourings or additives Being new to vaping and still adjusting Existing health conditions Hormonal sensitivity (e.g

By doing this over time, your inhalation tolerance will improve

Track your sleep quality if you notice more restlessness or shorter nights on days you vape more, thats a signal to adjust

[xvi] Gravely, S., Driezen, P., Ouimet, J., Quah, A