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In addition to the potentially fatal diseases directly attributed to smoking, there are a many other associated conditions caused by the habit which can lead to various other irregularities, including dental cavities, dental discoloration, bad breath, body odor, a yellowing of the cuticles, sagging skin, gray hair and premature aging

Perseverance will change things. The trick is to melt the frozen mind

When you think of smoking, usually lung disorders might strike your mind but smoking is linked to other problems like high cholesterol levels, strokes, heart disorders, etc

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when anxiety and depression compel the craving for a cigarette, to perform a quick breathing or meditative exercise instead