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Some of the benefits of refraining from drinking include: The immune system improves after quitting leading to fewer illnesses Cardiovascular system becomes healthier Risk of certain types of cancers decreases Mental health can improve drastically as sleep, attention, focus, and stress levels improve Relationships with friends and family often improves after quitting The Benefits of Giving up Alcohol for a Month Alcohol Withdrawal One of the most important distinctions between quitting drinking versus quitting smoking, is that the withdrawal experienced can be dangerous and harmful when you stop consuming alcohol

Especially worrying, it noted, most of the cases involved teens or young adults

Notably, San Francisco banned menthol cigarettes along with all flavored tobacco products in 2018, before banning all vapes and e-cigarettes earlier this year

Some smokers understand the need to keep tobacco out of the hands of children, but they dont think its fair to include menthol cigarettes

The best treatment for any of these is prevention