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Two guidelines only provided more detailed recommendations, such as the use of behavioral change strategies with an intensive and a maintenance phase, as well as the use of techniques such as motivational interviewing or the Prochaska stage of change theory

Non-smokers who live or work with cigarette smokers have 25% of the smoker's increased risk just from inhaling the smoke in the air, which contains the same cancer-causing chemicals smokers take in

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Fortunately, relapse prevention strategies from cognitive behavioral therapy are effective at helping people cope with marijuana cravings: 7 Challenging beliefs about cannabis cravings

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