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In support of this approach, prospective studies of smokers in the Shanghai and Singapore cohorts have found that the major nicotine metabolite, cotinine, and total 4-(methylnitrosamino)-1-(3-pyridyl)-1-butanol (NNAL), an established biomarker of the tobacco specific lung carcinogen, 4-(methylnitrosamino)-1-(3-pyridyl)-1-butanone (NNK), are significantly associated with lung cancer risk after adjustment for self-reported smoking history

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If youre a job seeker whos considering quitting smoking to increase your job prospects, here are some tips for embarking on a smoking cessation journey TIPS FOR QUITTING Before you quit smoking, be sure to have a solid reason why

If you still need a little extra motivation, consider adding the following, seemingly smaller but equally important, reasons to your list

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