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I was on hypo medication prior to quitting, but I am now on an increased dosage while I am going through the quitting symptoms

Users had higher fasting triglycerides and lower high-density lipoprotein cholesterol levels and an increased proportion of small dense low-density lipoprotein particles

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A study published in JMIR Human Factors (2024) on QuitSure, a 6-day psychology-based cessation program using CBT, REBT, and self-hypnosis, found that among the 891 users still maintaining abstinence at the time of the survey, 86.4% reported no severe withdrawal symptoms