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If it helps, allow the individual to take notes or at least write down key points for later review and recall

Stopping cigarette smoking can be an exceptionally difficult thing to do and the withdrawal symptoms are often so severe that an individual will end their cessation habits and return to smoking

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But over time and continued use, the brains circuitry adapts to increasing concentrations of a dopamine-releasing substance such as nicotine or cocaine

"The Los Angeles City Council today took bold action to protect kids from tobacco addiction, save lives and advance health equity," Matthew Myers, president of the advocate group Campaign for Tobacco Free Kids, said in a statement to ABC News