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Decide on a Specific Quit Date Some people find it helpful to choose a date when they anticipate having little or no stress for at least 3 days
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, that I felt like something special had finally been created and that it was worth developing
Yet setting that goal was also a tacit acknowledgement that a national smoke-free law, which would cover 100% of the population and was arguably the treatys most important component, was dead
Blonder calls this the burning bush stage
