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Since smoking affects every body system, finding a way to quit is the most important step you can take to living a longer and happier life.

It comes with several health benefits, as opposed to some prejudiced assumptions about cigarette smoking

Electronic cigarettes (e-cigarettes) are battery-operated devices that heat a liquid usually containing nicotine, producing an aerosol (a vapor) that the user inhales

At Allen Carr Clinics during stop-smoking sessions, smokers are allowed to continue smoking while their doubts and fears are removed, with the aim of encouraging and developing the mindset of a non-smoker before the final cigarette is extinguished

Data tables: National Drug Strategy Household Survey 2019 - 2