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Reddish or purplish gums: Reddish or purplish gums are infections that damage the soft tissue and bone-supporting teeth

According to a systematic review published in the Journal of Dental Research , keeping free sugar intake below 5% of total daily calories was consistently associated with the lowest rates of dental cavities across all age groups reinforcing that it is not just what you consume, but how often and how long your teeth are exposed to it

Both quantitative and qualitative syntheses were performed wherever possible

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From mini to slim pouch size