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Shes appalled that hed treat his body that way." The insider explained how Garner "works so hard to feed him good healthy food, and he hits the gym a fair amount too, so the idea of him pouring toxic fumes into his body by choice every day sickens her." The former couple have three children together, and the 13 Going on 30 star is allegedly "terrified" that smoking will eventually "kill" the Gone Girl actor.

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Maintain a healthy balance of physical activity and calorie consumption