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11 A study of college students showed that dual use of nicotine products e-cigarettes and conventional cigarettes together increased COVID-19-related risks

Chose to eat at restaurants that do not have smoking sections Going to see a movie Prayer, meditation, and/or deep breathing exercises Reading Shopping Spending time with friends that dont smoke Research shows that being active can help ease some tobacco withdrawal symptoms

Depressants reduce nervous system activity, which may be calming, but can sometimes dampen emotions or cause depression

Smoking narrows blood vessels, slows healing and fuels inflammation so pain lasts longer and returns faster